I Am Enough

I Am Enough - Loose Leaf Tea

Supporting Mental Wellness and Immune Health

"I Am Enough" is a robust adaptogenic chai blend designed to promote emotional balance and physical resilience. This blend combines St. John’s Wort, Damiana leaves, Ashwagandha, and Rhodiola, creating a warming, spiced tea that supports mental health while offering immune-boosting and anti-inflammatory benefits.

Key Ingredients & Health Benefits:

• St. John’s Wort: Widely known for its mood-enhancing properties, St. John’s Wort is often used to help alleviate symptoms of mild depression and anxiety by promoting serotonin levels in the brain.
• Damiana Leaves: Traditionally used to ease tension and stress, Damiana helps calm the nervous system, contributing to a sense of relaxation and emotional balance.
• Ashwagandha: This adaptogen is known for reducing stress and anxiety while supporting immune function and reducing inflammation throughout the body.
• Rhodiola: A powerful adaptogen, Rhodiola enhances the body’s ability to handle stress, supports mental clarity, and improves physical stamina, making it an excellent addition for overall well-being.

Brewing "I Am Enough" is a calming ritual that helps support both your mental and physical health. Steep the blend in hot water to unlock its grounding, full-bodied flavors, while benefiting from the natural properties of its ingredients.

Incorporate "I Am Enough" into your daily routine to help reduce anxiety, strengthen your immune system, and nurture emotional well-being. With every sip, this blend reminds you of your inner strength and resilience.