I Am Golden: Golden Milk Chai
I Am Golden: Golden Milk Chai
I Am Golden: Golden Milk Chai
I Am Golden: Golden Milk Chai

I Am Golden: Golden Milk Chai

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Description

I Am Golden - Loose Leaf Tea

Supporting Inflammation Relief and Digestive Health

"I Am Golden" is a warming and spicy blend designed to nourish your body while offering a comforting, rich flavor. Featuring turmeric, cardamom, ginger, allspice, cinnamon, black pepper, licorice root, and black tea leaves, this blend supports digestion, reduces inflammation, and promotes overall wellness.

Key Ingredients & Health Benefits:

  • Turmeric: A powerful anti-inflammatory, turmeric helps reduce joint pain and supports immune function.
  • Cardamom: Known for aiding digestion, cardamom also brings warmth and relief from bloating.
  • Ginger: A key ingredient for digestive health, ginger helps soothe the stomach while boosting immunity.
  • Cinnamon: High in antioxidants, cinnamon assists in regulating blood sugar and reducing inflammation.
  • Black Pepper: Enhances the absorption of turmeric’s active ingredient, curcumin, amplifying its anti-inflammatory effects.
  • Licorice Root: Known for its soothing properties, licorice root helps with digestion and reduces inflammation while adding natural sweetness.
  • Black Tea Leaves: Provides a mild energy boost and antioxidants that support heart health and mental clarity.

For best results, steep 1-2 teaspoons for 5-10 minutes in water or simmer for 15 minutes to deepen the flavors. Add your preferred milk and sweetener for a smooth, spiced tea. The longer the steep, the stronger the benefits and flavor.

Ingredients:


St. John's Wort, Ginger, Fennel, Damiana, HoneyBush, Ashwagandha, Rhodiola, Cloves, Black Pepper, Cinnamon, and Cardamom come together in this wholesome blend.

How to Brew:


To fully experience the richness of "I Am Enough," steep 1 teaspoon of this balanced blend in 8 oz of hot water (212°F or 100°C) for approximately 5-7 minutes.

Health Benefits:

Balances Mood
Relieves Anxiety
Supports Gut Health
Boosts Immunity

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